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About us
Welcome to our fitness center! We are dedicated to helping you achieve your fitness goals and a healthier lifestyle. Our focus is on offering a holistic and individual approach to training, health, and well-being. With modern facilities, experienced trainers, and a supportive atmosphere, we are here to guide you on your journey to better health.
TERJE SKULSTAD
PHYSIOTHERAPIST
Terje has many years of experience from all departments of the health service, from national teams to municipal health services, and has conducted research projects both privately and publicly. He currently runs a health center in Høvik and one in Hemsedal, in addition to various roles and projects in the health service.
Work Experience: Olympiatoppen, National Ballet, Ringerike Hospital, Hol Municipality, National Teams, Snowboard National Team, FIT4 AS, Ullern Clinic for Manual Therapy and Rehabilitation, Health Lab AS, NTG Geilo.
ZONES & GALLERY
Our Facilities
We have divided FIT4 into different zones. Each zone represents a specific focus area, but you can easily combine equipment from different zones in your
workout.
WHO WE ARE
Meet Our Experts
MORTEN
NUTRITIONIST
Morten has a passion for training and wellness and serves as a mentor for PTs at the center. With long experience and regular clients, he is happy to share tips and advice to help you reach your goals.
Work Experience: Center Manager at Fit4, Environmental Therapist at Health and Social Care AS.
PETTER
PERSONAL TRAINER
Petter has 18 years of experience in leadership and business development. He is educated as an industrial economics engineer and has further education from the Norwegian School of Sport Sciences. Petter has extensive experience as a personal trainer and has developed VimScore.
Work Experience: Intility, Stamina Health, Decisive, Simployer
ILONA
PERSONAL TRAINER
Ilona assists people at all training levels and helps you achieve your sporting goals. She is also an international-level fitness competitor with experience from many fitness and bodybuilding competitions. Ilona supports her clients both in the gym and in their daily lives, focusing on diet and mental strength.
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AURORA
MASSEUR AND PT
Aurora combines her skills as a masseur and personal trainer to help you achieve optimal flexibility and balance.
This area is designed for training the core, including the abs, back, and foundational strength exercises. The zone is equipped with back extension machines, sit-up stations, hamstring exercise machines, plyo boxes, and various balls.
A wide selection of balance elements, wall bar, slings, BOSU balls, mats, Swiss balls, and Dual Adjustable Pulley (DAP).
This is the endurance area, equipped with various cardio machines such as treadmills, bikes, ellipticals, rowing machines, ski ergometers, and a stair climber.
This is the strength area focused on free weights. Here, you'll find dumbbells, benches, a Smith machine, a 5-stack cable station, two squat racks, a T-bar row, and a lat pulldown machine.
AURORA
MASSEUR AND PT
Aurora combines her skills as a masseur and personal trainer to help you achieve optimal flexibility and balance.